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Helplines and Support

Urgent Support

  • Call 999

  • Go straight to A&E

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If you can keep yourself safe and don't want to call 999

  • England, Contact NHS 111

  • Wales , Contact NHS 111 or NHS Direct 08454647

  • Contact your GP surgery and ask for an emergency appointment

Need to talk to someone

Samaritans

Call 116 123

Website

SHOUT

Text SHOUT to 85258

Website

Call Helpline

Call 0800 132 737

Website

For Wales

Text help to 81066

Support For Children and Young Adults

Childline

Call 0800 1111

Website

Papyrus UK

Text SHOUT to 85258

Website

Young Minds

 Text YM to 85258

Website

General Support

NHS Guides

Website

NHS Mental Health and Wellbeing Support

Website

Coronavirus Information

Government

Website

Public Health England

Website

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