Banana

Lets explore about Bananas. I wonder what we can make with them!

Image by Charles Deluvio

Bananas

Fun Facts

  • Bananas are the fruit produced by various banana plants.

  • They grow in large bunches. 

  • They are native to the tropical region of Southeast Asia.

  • Bananas contain around 70% water

  • Bananas contain a lot of potassium. Potassium helps trigger your heart to squeeze blood through your body.It also helps your muscles to move, your nerves to work, and your kidneys to filter blood. 

  • Bananas can aid digestion

Image by nikldn

Banana Pancakes

Ingredients 

  • 1 ripe banana 

  • 1 egg per person

  • 3 tbsp plain flour per egg

  • 5 tbsp milk per egg

  • ½ tbsp sugar

  • ¼ tsp salt

  • 1 tsp butter

Method

  1. Mash the banana up as much as you can. 

  2. In a different bowl mix flour, sugar and salt. 

  3. Beat the egg and then whisk in the milk and egg with the mashed up banana 

  4. Pour the wet ingredients into the dry ingredients and stir well.

  5. Heat the butter and oil in a non-stick frying pan. 

  6. Dollop a third of the mixture into the pan and cook on each side for 1-2 mins or until golden brown.

  7. Repeat with the remaining mixture.

This is what I like to make with banana. What do you like to make with banana? Send us your pictures and recipes below and we shall post it on our website! Don't forget to take #kocotime