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Sit Back and Relax

This is a time dedicated for yourself!

SMILES WITH US is about helping you with your mental health. We dedicate this page for you to learn about yourself and express about you feel. Don't forget to get your cup of cocoa out!

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Hot Cocoa

Ingredients: 

  • Milk of your choice 

  • Water 

  • Cocoa powder 

  • Sugar 

  • Whipped Cream

  • Marshmallow

 

Method:

  1. Add Water, Cocoa powder and Sugar into a ​saucepan

  2. Heat till boil 

  3. Then add milk and continue to stir over medium heat

  4. As soon as the cocoa has reached desired temperature, pour it into a mug

  5. Top with whipped cream, marshmallows, chocolate chips, sprinkles- whatever you’re heart desires and enjoy!

"There is something you must always remember. 

You are BRAVER than you believe, 

STRONGER than you seem, 

and SMARTER thank you think." 


- Christopher Robins  

How to take care of your mental health

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